Our Mixed berry granola is made with Gluten free rolled oats with a combination of Mixed Berries, Seeds, Nuts and Coconut flakes, lightly toasted. Beta-D-glucans, usually referred to as Beta Glucans, comprise a class of indigestible polysaccharides widely found in nature in sources such as grains, barley, yeast, bacteria, algae and mushrooms. The effect of oat Beta-Glucan on both serum cholesterol and blood glucose reduction is proven. It has been established that the consumption of at least 3g per day of oat, Beta-Glucan can achieve a reduction in LDL cholesterol of up to 10%. One serving of our Mixed berry granola contains 0,4 g of beta glucans frm oats,which is 12 % of the daily recommendation of 3g.